https://getwellpoints.com/home daily 1.0 2022-07-01 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1464902081631-5LMKWETAJHFSLHLX54O9/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1510586432669-KS9WJ5HCGR20G8E9Z18X/BOWL.jpg Home https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1509407526264-X2ZW12QWGLS4SVP1SKR3/Alaethia-134.jpg Home - Alaethia Doctor is the best acupuncturist I have ever encountered. She cured in one session what Western doctors had been puzzled about for three months. She has my highest recommendation. - David Del Tredici https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1509404126777-8LJKH2D8CXZ9O98BM11I/Alaethia-139.jpg Home https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1509401987190-02S0A12FWZHWOCFRWX19/yaoqi-lai-227961.jpg Home https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1509405142529-F70QMFB29TR8XPAZM9RX/Alaethia-125.jpg Home - we believe in the simple, but profound idea that your body is naturally powerful and, with a little help, and in almost every situation, your body can heal itself. https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1460723876643-UZ59WB3VTAAER8GWKPQZ/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1509406206806-X5BHM4HI9TIJHNQOD0RG/Alaethia-153.jpg Home https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1460724215912-22264H68XOG31NIG3OCE/Alaethia-115.jpg Home https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1463102629906-EK5W1T685FD2FEPUB1OK/CAT+OFFICE.jpg Home https://getwellpoints.com/blog daily 0.75 2023-01-10 https://getwellpoints.com/blog/2023/1/10/heart-forgiveness monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/b25bae30-8c53-4836-8db2-42089714dc9b/alex-shute-oLYzJXvsSnE-unsplash.jpg BLOG - Heart Forgiveness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://getwellpoints.com/blog/weightloss monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/68077943-635d-4331-8b4f-cf08930faca5/image+of+woman+on+scale.jpg BLOG - Can Acupuncture Help Me Lose Weight? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://getwellpoints.com/blog/2020/11/20/qiwqt2keqjjrikn7fo410g7igwr9jz monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1605883459887-QFGNKZS2HXEQ69Q302FF/eden+running+on+beach.jpg BLOG - How I Can Watch my Puppy Run and Get Runner's High (Thanks, Acupuncture!) https://getwellpoints.com/blog/burn-bright-not-out monthly 0.5 2020-03-23 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1504653477907-NKU0N7ZAH771C3MEMKQT/yaoqi-lai-227961.jpg BLOG - Burn Bright, Not Out https://getwellpoints.com/blog/2017/8/25/travel-light-this-weekend monthly 0.5 2017-08-25 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1503685772475-YQ78DJLOON9F3F8SILIY/stil-243541.jpg BLOG - Travel Light this Weekend https://getwellpoints.com/blog/dont-worry-bae-happy monthly 0.5 2017-08-24 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1503589921674-9N1TIAXBV20V09AOVUIT/kristopher-roller-110211.jpg BLOG - Don't Worry, Bae Happy https://getwellpoints.com/blog/2017/8/16/give-me-one-reason-togive-a-new-study-shows-giving-makes-us-happier monthly 0.5 2017-08-17 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1502929190901-JXCSIW97WD4QEU1OVSQ1/evan-kirby-101570.jpg BLOG - GIVE ME ONE REASON TO...GIVE: A NEW STUDY SHOWS GIVING MAKES US HAPPIER https://getwellpoints.com/blog/2017/8/4/yoga-is-not-a-poser-studies-back-its-effect-on-keeping-depression-at-bay monthly 0.5 2017-08-07 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1501887997600-51CUXTWPL7H3P0F78M35/image-asset.jpeg BLOG - Yoga is Not a Poser: Studies Back Its Effect on Keeping Depression At Bay (Photo by Julia Caesar on Unsplash) Multiple studies presented at the 125th Annual Convention of the American Psychological Association this week had good news for yoga devotees. Whether it was reducing negative thoughts and emotional eating or easing chronic depression, as well as stress and anxiety, people who practiced yoga saw significant benefits. Hot yoga was particularly effective, so either check your local 'hood for Bikram classes or keep it in mind for the next time your subway car is the one with broken A/C. https://getwellpoints.com/blog/watermelonsmiling monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1501793891227-UQN4HXVA3FQ8XKJXMLF9/image-asset.jpeg BLOG - Watermelon Smiling on the Vine https://getwellpoints.com/blog/2017/7/25/for-seniors-staying-active-is-a-walk-in-the-dog-park monthly 0.5 2017-07-25 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1500995879411-ALVFFUGFBQPVRZPPJOQA/image-asset.jpeg BLOG - For Seniors, Staying Active Is A Walk in the (Dog) Park (Photo by Clem Onojeghuo on Unsplash) A new study "tracking the well-being of thousands of residents of the English county of Norfolk" highlights just how helpful having a dog can be in encouraging a more active lifestyle, especially for seniors. "We know that physical activity levels decline as we age, but we’re less sure about the most effective things we can do to help people maintain their activity as they get older," said lead author Yu-Tzu Wu from the University of Cambridge. The study found that "On average, people who owned dogs were sedentary for 30 minutes less per day than those who didn't have canine companions." On cold or rainy days, the difference was even starker: "Dog owners were 20 percent more active in bad weather than non-dog owners." As project lead Andy Jones from University of East Anglia's Norwich School of Medicine, concludes: "Being driven by something other than our own needs might be a really potent motivator and we need to find ways of tapping into it when designing exercise interventions in the future.” To read the full article on mother nature network, click here: https://goo.gl/UMygFM https://getwellpoints.com/blog/2017/7/20/the-only-shade-i-want-to-see-thrown-this-summer-comes-from-a-water-umbrella-thingamajigy monthly 0.5 2017-07-25 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1500577781420-OVBPDIP48ZLPEGRPY4XB/Screen+Shot+2017-07-20+at+3.08.57+PM.png BLOG - The Only "Shade" I Want to See Thrown This Summer Comes From A Water Umbrella Thingamabob https://getwellpoints.com/blog/2017/7/17/time-in-nature-beats-nurture monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1500326719851-KNTILUEXIDK4PE58X8N9/image-asset.png BLOG - (Time in) Nature beats Nurture The results of our first ever survey are in. We asked for your favorite ways to destress, something that has only become more important in light of new findings which also tie stress to added risk of dementia (see goo.gl/LEQjrn ). The winner? Spending time in nature, something that also can work for people at any budget in almost all living situations. Exercise was a close second, while listening to music tied with the catch-all Other where suggestions included talking to a friend, shopping, acupuncture (blushing) or having a glass of wine (see Friday's post: that's good for you too). Dead-last? Getting a massage. Thanks to all for participating and sharing what works for you. https://getwellpoints.com/blog/2017/7/14/oh-no-ones-joining-me-today-why-do-you-ask monthly 0.5 2017-07-14 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1500065816925-OMZ8DMLBGG7XGUDD6YO4/image-asset.jpeg BLOG - Science Just Made My Weekend https://getwellpoints.com/blog/2017/7/11/i-like-your-peaches monthly 0.5 2017-07-11 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1499800011226-SMSR8LYVBI0S7KH9SS4N/image-asset.jpeg BLOG - I Like Your Peaches https://getwellpoints.com/blog/2017/7/7/calling-george-clooney monthly 0.5 2017-07-14 https://getwellpoints.com/blog/2017/7/7/treating-our-veterans-well monthly 0.5 2017-07-07 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1499442892521-J9X4HT2VUWX4QGYT5YRP/image-asset.jpeg BLOG - Treating Our Veterans (Well) https://getwellpoints.com/new-gallery-2 daily 0.75 2017-11-22 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1511374642653-VPDHLQAYNNILBT7KV1GT/Alaethia-129.jpg New Gallery https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1511374642653-VPDHLQAYNNILBT7KV1GT/Alaethia-129.jpg New Gallery https://getwellpoints.com/new-events daily 0.75 2017-11-22 https://getwellpoints.com/testimonials daily 0.75 2016-08-23 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1462928395878-V7XI0TH8A58GHWVA1QRK/plant+2.jpg TESTIMONIALS https://getwellpoints.com/services daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1463094046966-2DQTFKAEDWFJ30FEIMLQ/stylized+needles.jpg SERVICES https://getwellpoints.com/new-page-2-1 daily 0.75 2016-04-14 https://getwellpoints.com/ss2016-1 daily 0.75 2016-04-14 https://getwellpoints.com/where-to-buy-1 daily 0.75 2016-04-14 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1460671005673-4YAUVTR2GOELPNJ8OF2L/CAT+OFFICE.jpg CONTACT https://getwellpoints.com/faq daily 0.75 2022-07-01 https://getwellpoints.com/contact daily 0.75 2022-08-30 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1465178302094-8OZT1VJOKWTIF4YS1K5B/Alaethia-73.jpg CONTACT https://getwellpoints.com/new-page-1 daily 0.75 2017-09-07 https://getwellpoints.com/covid daily 0.75 2020-11-06 https://images.squarespace-cdn.com/content/v1/570fffdc7c65e4a2582aaa27/1589828129010-YMH815QP08EWB9DAWY1S/luiza-braun-R1re8Cf6R_E-unsplash.jpg COVID-19 - Here’s how I am keeping you safe during visits… 1. I am requesting that the first 2 appointments of the day be reserved for our seniors and immune compromised patients. 2. Each acupuncture room is used for about 40 minutes (literally you just walk in and get needled and sleep) and then will be cleaned and aired out for an hour an a half before any other patient could possibly come in. 3. All patients will be required to use masks (and I can store yours for the next time you come in). 4. Patients will not be using the restroom other than emergencies. https://getwellpoints.com/new-page-2 daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1454091801663-Y3QPGH9KS596496GPAZO/image-asset.png About